✅ A no-BS run/walk plan that you can do today.
✅ Simple daily instructions to get you going quickly.
✅ Mindset hacks to shut down your inner critic.
✅ Daily emails that hype you up and keep you going.
Need someone your age and size to show you how to start running?
Need someone your age and size to show you how to start running?
This FREE 7-day Kickstart Plan was made just for you: a plus-sized beginner in your 40s, 50s or beyond, who's ready to get moving in a way that actually feels good.
No pressure. No scary workouts. No weight loss required.
Just short, doable runs that help you feel strong, confident and ready to say "I'm a runner!"
This FREE 7-day Kickstart Plan was made just for you: a plus-sized beginner in your 40s, 50s or beyond, who's ready to get moving in a way that actually feels good.
No pressure. No scary workouts. No weight loss required.
Just short, doable runs that help you feel strong, confident and ready to say "I'm a runner!"
No pressure. No scary workouts. No weight loss required.
Just short, doable runs that help you feel strong, confident and ready to say "I'm a runner!"
WHAT YOU GET:
WHAT YOU GET:
This is for you if...
This is for you if...
- You’ve tried Couch to 5K and felt like it wasn’t made for your body (or your joints).
- You’re in your 40s, 50s, or beyond — and tired of plans written for 25-year-olds.
- You want to run but don’t want to feel judged or shamed.
- You’ve always thought you had to lose weight or be “fit” first (you don’t).
- You’re ready to move your body in a way that feels empowering — not punishing.
You don't need to lose weight, be faster, or feel 'ready' to start running.
If you can jog for 20 seconds, you can do this plan. And if you can't yet?
That's fine! We'll work up to it.
You don't need to lose weight, be faster, or feel 'ready' to start running.
If you can jog for 20 seconds, you can do this plan. And if you can't yet?
That's fine! We'll work up to it.
If you can jog for 20 seconds, you can do this plan. And if you can't yet?
That's fine! We'll work up to it.
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What happens when you sign up?
When you sign up, you will:
When you sign up, you will:
- Get instant access to The Kickstart Plan
Start receiving daily support emails for the next 7 days
Finally feel like someone gets what it’s like to be in your shoes
About the Creator, Jill Angie
About the Creator, Jill Angie
I'm 57 years old, a size 22, and I'm a certified running coach! I've helped thousands of plus-sized women run everything from their first 20 seconds to full marathons.
My mission is simple: To help you feel strong, confident and proud in the body you have right now.